SVAKOM Nova Plus Silicone Vaginal Excercise Kegel Ball Set 4pcs
In order to put the SVAKOM Nova Kegel Vaginal Relaxation Improving PC Muscle Exercise Ball into your vagina easily, please use a proper amount of water-based lubricant on the ball or in your vagina.
Lean on a chair or on the sofa, open your legs, relax your vagina, and slowly push in the ball. Some women think it’s easier to put in the ball standing with one leg lifted up.
After putting in the SVAKOM Nova Kegel Vaginal Relaxation Improving PC Muscle Exercise Ball, you can do some exercise, for example jogging, walking, swimming or doing housework. As you walk, run or swim, the metal ball will collide with the inner surface, because of gravity the SVAKOM Nova Kegel Vaginal Relaxation Improving PC Muscle Exercise Ball tends to slip out of your body, but the subtle vibration stimulates your PC muscle to shrink and stop the ball from slipping out.
Clean SVAKOM Nova Kegel Vaginal Relaxation Improving PC Muscle Exercise Balls before and after use with anti-bacterial soap or disinfect lotion. Then let it dry naturally in the air.
